Therapy Services

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Treatment Style

I practice with an eclectic approach, meaning I use a combination of theoretical orientations and interventions tailored to you, specifically. I may draw on a number of techniques from Person-Centered, Mindfulness-Based, Gestalt, CBT, Existential, Strength-Based, Trauma Focused and Transpersonal modalities. I encourage you to explore the areas you would like addressed, and have an unstructured or semi-structured approach. Depending on your needs or curiosities, I am happy to incorporate creative modalities such as art, writing, meditation and dreamwork into our sessions.

Types of Service

  • Individual

Areas of Treatment

  • Anxiety
  • Life Transitions
  • Cultural/Expat Concerns
  • Stress/Mindfulness training
  • Trauma and PTSD
  • Interpersonal Relationships
  • Depression
  • Self-Esteem/Self-Awareness
  • Cancer/Cancer survivors
  • Chronic Illness
  • Grief
  • Spiritual Issues
  • Life coaching

Specific Communities of Experience

  • Former Foster Youth
  • Cancer Survivors
  • Paganism/Polytheism
  • LGBTQ
  • Polyamory/open relationships aware
  • Kink/BDSM aware